Definition: the inward and outward movement of the ocean tide.  Changes in a regular and repeated way.

The ebb is the outgoing phase, when the tide drains away from the shore; and the flow is the incoming phase when water rises again

We specialize in mouth watering  breakfast dishes and strive to give you a fantastic dining experience. With the successful combination of delicious fresh local produce, combined with stunning views of the Bay, its a good start to the day for anyone.